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CBSE Physical Education Syllabus Class 12 2023-24 (Out), Download PDF, Marking Scheme, Chapter-Wise Topics

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Collegedunia Team

Content Curator | Updated On - Aug 27, 2024

CBSE Physical Education Syllabus Class 12 2023-24 is available for download on the official website cbseacademic.nic.in. You can download the syllabus PDF in both English and Hindi from the official website or the direct links below.

There are a total of 10 units in theory and 3 practicals in CBSE Class 12 Physical Education Syllabus. Like other practical subjects in CBSE, the theory paper contains 70 marks while 30 marks are allotted to the practical assessment. Check CBSE Class 12 Exam Pattern 2023-24

Physical Education exam is scheduled to be held on March 12, 2024​. Physical Education is an optional subject in class XII. A student can choose to appear for Physical Education exam irrespective of his/her stream. Apart from the compulsory subjects for each stream, you can opt for Physical Education as one of your main subjects or an additional subject as per your choice. However, you are advised to check the eligibility and marks calculation criteria of colleges you wish to take admission to after your CBSE Class 12 Exams 2024. Some of the colleges consider only main subjects while some may include all 5 subjects for calculating your percentage. 

Students who have an interest in sports and physical activities generally opt for Physical Education. However, since it is a scoring subject, it is also opted as a main subject to achieve a good overall percentage. If we analyze previous years’ statistics, we can conclude that it is one of the easiest subjects to score 95+ marks in the final exams. Students often get perfect 100 marks in this subject. 

Physical Education Marking Scheme

CBSE Physical Education Class 12 Syllabus 2023-24: Marking Scheme

CBSE will conduct Physical Education theory paper for 70 marks. The total marks are distributed among 10 units as tabulated below:

Unit No. Unit Name Marks
Unit 1 Management of Sporting Events 05 + 04b*
Unit 2 Children and Women in Sports 07
Unit 3 Yoga as Preventive Measure for Lifestyle Disease 06 + 01b*
Unit 4 Physical Education and Sports (for CWSN) 04 + 04b*
Unit 5 Sports and Nutrition 07
Unit 6 Test and Measurement in Sports 08
Unit 7 Physiology and Injuries in Sport 04 + 04b*
Unit 8 Biomechanics and Sports 10
Unit 9 Psychology and Sports 07
Unit 10 Training in Sports 09
Total 70

Note: b* represents concept-based questions like tactile diagrams, data interpretation, and case study-based questions for visually impaired children. 

CBSE Class 12 Physical Education Marks Distribution
Physical Education Syllabus

CBSE Physical Education Syllabus Class 12 2023-24

The questions in CBSE Class 12 Physical Education paper are generally direct and taken from the major topics. You can check the table below to know the major topics for each unit:

Unit No. Unit Name Topics
1. Management of Sporting Events
  • Functions of Sports Events Management (Planning, Organising, Staffing, Directing & Controlling)
  • Various Committees and their Responsibilities (pre, during, and post)
  • Fixtures and their Procedures – Knock-Out (Bye & Seeding), League (Staircase, Cyclic, Tabular Method), and Combination Tournaments
  • Intramural and Extramural Tournaments – Meaning, Objectives and its Significance
  • Community Sports Program (Sports Day, Health Run, Run for Fun, Run for Specific Cause, and Run for Unity)
2.  Children and Women in Sports
  • Guidelines of WHO for Different Age Groups
  • Common Postural Deformities – Knock Knee, Bow Legs, Flat Foot, Round Shoulders, Lordosis, Kyphosis, and Scoliosis, and their Corrective Measures
  • Women’s Participation in Sports – Physical, Psychological, Social Benefits
  • Special Consideration (Menarche and Menstrual Dysfunction)
  • Female Athletes Triad (Osteoporosis, Amenorrhea, Eating Disorders)
3. Yoga as Preventive Measure for Lifestyle Disease
  • Obesity – Procedure, Benefits & Contraindications for Tadasana, Katichakrasana, Pavanmuktasana, Matsayasana, Halasana, Pachimottansana, Ardha – Matsyendrasana, Dhanurasana, Ushtrasana, Suryabedhan pranayama
  • Diabetes – Procedure, Benefits & Contraindications for Katichakrasana, Pavanmuktasana,Bhujangasana, Shalabhasana, Dhanurasana, Supta-vajarasana, Paschimottanasana, Ardha-Mastendrasana, Mandukasana, Gomukasana, Yogmudra, Ushtrasana, Kapalabhati
  • Asthma – Procedure, Benefits & Contraindications for Tadasana, Urdhwahastottansana, UttanMandukasana, Bhujangasana, Dhanurasana, Ushtrasana, Vakrasana, Kapalbhati, Gomukhasana Matsyaasana, Anuloma-Viloma
  • Hypertension – Procedure, Benefits & Contraindications for Tadasana, Katichakransan, Uttanpadasana, Ardha Halasana, Sarala Matyasana, Gomukhasana, UttanMandukasana, Vakrasana, Bhujangasana, Makarasana, Shavasana, Nadishodhanapranayam, Sitlipranayam
  • Back Pain and Arthritis – Procedure, Benefits and Contraindications of Tadasan, Urdhawahastootansana, Ardh-Chakrasana, Ushtrasana, Vakrasana, Sarala Maysyendrsana, Bhujandgasana, Gomukhasana, Bhadrasana, Makarasana, Nadi-Shodhana Pranayama.
4. Physical Education and Sports for CWSN (Children with Special Needs - Divyang)
  • Organizations promoting Disability Sports (Special Olympics, Paralympics, Deaflympics)
  • Concept of Classification and Divisioning in Sports
  • Concept of Inclusion in Sports, its Need, and Implementation
  • Advantages of Physical Activities for Children with Special Needs
  • Strategies to make Physical Activities accessible for Children with Special Needs
5. Sports and Nutrition
  • Concept of Balanced Diet and Nutrition
  • Macro and Micro Nutrients: Food Sources and Functions
  • Nutritive and Non-Nutritive Components of Diet
  • Eating for Weight Control – A Healthy Weight, The Pitfalls of Dieting, Food Intolerance, and Food Myths
  • Importance of Diet in Sports – Pre, During, and Post Competition Requirements
6. Test and Measurement in Sports Fitness Test – SAI Khelo India Fitness Test in School
  • Age group 5-8 yrs/ class 1-3: BMI, Flamingo Balance Test, Plate Tapping Test
  • Age group 9-18yrs/ class 4-12: BMI, 50mt Speed test, 600mt Run/Walk, Sit & Reach flexibility test, Strength Test (Abdominal Partial Curl Up, Push-Ups for Boys, Modified Push-Ups for Girls)

Measurement of Cardiovascular Fitness – Harvard Step Test – Duration of the Exercise in Seconds x100/5.5 X Pulse Count of 1-1.5 Min. after Exercise

Computing Basal Metabolic Rate (BMR)

Rikli and Jones - Senior Citizen Fitness Test
  • Chair Stand Test for Lower Body Strength
  • Arm Curl Test for Upper Body Strength
  • Chair Sit and Reach Test for Lower Body Flexibility
  • Back Scratch Test for Upper Body Flexibility
  • Eight Foot Up and Go Test for Agility
  • Six Minute Walk Test for Aerobic Endurance

Johnsen – Methney Test of Motor Educability (Front Roll, Roll, Jumping Half-Turn, Jumping Full Turn)

7. Physiology and Injuries in Sports
  • Physiological Factors Determining Components of Physical Fitness
  • Effect of Exercise on Muscular System
  • Effect of Exercise on Cardio-Respiratory System
  • Physiological Changes due to Aging
  • Sports Injuries: Classification (Soft Tissue Injuries – Abrasion, Contusion, Laceration, Incision, Sprain and Strain; Bone and Joint Injuries - Dislocation, Fractures - Green Stick, Comminuted, Transverse Oblique and Impacted)
8. Biomechanics and Sports
  • Newton’s Law of Motion and its Application in Sports
  • Types of Levers and their Application in Sports
  • Equilibrium – Dynamic and Static and Center of Gravity and its Application in Sports
  • Friction and Sports
  • Projectile in Sports
9. Psychology and Sports
  • Personality: Its Definition and Types (Jung Classification and Big Five Theory)
  • Motivation, its Type and Techniques
  • Exercise Adherence – Reasons, Benefits, and Strategies for Enhancing it
  • Meaning, Concept and Types of Aggressions in Sports
  • Psychological Attributes in Sports – Self Esteem, Mental Imagery, Self Talk, Goal Setting
10. Training in Sports
  • Concept of Talent Identification and Talent Development in Sports
  • Introduction to Sports Training Cycle – Micro, Meso, Macro Cycle
  • Types and Method to Develop – Strength, Endurance, and Speed
  • Types and Method to Develop – Flexibility and Coordinative Ability
  • Circuit Training – Introduction and its Importance

Check Syllabus of Other Subjects:

Physical Education Practical

CBSE Class 12 Physical Education Practical

CBSE Class 12 Physical Education practical includes a fitness test, proficiency in sports and yoga, followed by a VIVA and inspection of the record file. The marks distribution for CBSE Class 12 Physical Education practical is given below:

Sr. No. Particulars Marks
1. Physical Fitness Test – SAI Khelo India Test, Brockport Physical Fitness Test (BPFT) 06 Marks
2. Proficiency in Games and Sports – Skill of any one IOA recognized Sport/Game of Choice 07 Marks
3. Yogic Practices 07 Marks
4. Record File – 
Practical 1: Fitness Tests Administration (SAI Khelo India Test)
Practical 2: Procedure for asanas, benefits and contraindication for any two asanas for each lifestyle disease
Practical 3: Anyone one IOA recognized sport/game of choice, labelled diagram of field and equipment, also mention its rules, terminologies and skills
05 Marks
5. VIVA Voce 05 Marks
Total 30 Marks

Check Practical Syllabus of Other Subjects:

Physical Education Paper Pattern

CBSE Class 12 Physical Education Question Paper Pattern

As per the latest pattern followed in CBSE Class 12 Sample Paper 2023-24, the theory paper of Physical Education will contain 34 questions divided into 5 sections. The question paper will be designed as follows:

Section Question Numbers Type of Questions Marks per Question Total Marks
Section A Questions 1-18 MCQs 1 18
Section B Questions 19-23 Very Short Answer Type 2 10
Section C Questions 24-28 Short Answer Type 3 15
Section D Questions 29-31 Case-Study Based 4 12
Section E Questions 32-34 Long Answer Type 5 15
CBSE Class 12 Physical Education Question Paper Pattern

Download CBSE Class 12 Physical Education Sample Paper 2024 with Solutions

Students preparing for Physical Education exam can download sample paper of physical education class 12 with solution pdf from the links provided below:

CBSE Class 12 Physical Education Sample Paper 2024 CBSE Class 12 Physical Education Sample Paper Solutions
Download Sample Paper PDF Check Solutions

Also Check:

Physical Education Book

CBSE Class 12 Physical Education Book

CBSE has published its own textbook for Class 12 Physical Education. Download the PDF of CBSE Class 12 Physical Education Book from the link provided below:

Physical Education Question Papers

CBSE Class 12 Physical Education Previous Years Question Papers

Students should solve previous years’ question papers of CBSE Class 12 Physical Education to know the important questions for the exam:

Physical Education Preparation Tips

CBSE Class 12 Physical Education Preparation Tips

Preparation tips for students appearing for CBSE Physical Education class 12 exam are provided below: 

  • Theory: Although Phy. Ed. is all about physical activities, the theory exam still carries more marks, which indicates that along with honing your physical skills it is a good idea to prepare thoroughly for the theory as well. Go through reference books and prepare according to the CBSE-prescribed syllabus.
  • Work on Weak Areas: Physical Education exam, especially practical can be taxing if you are lacking in one or more areas. Identify those areas, check the CBSE class 12 P.Ed. syllabus for the parameters on which you will be judged, and work accordingly.
  • Games/ Sports: Choose your favorite game, and learn not just how to play it but all of its technicalities including rules and regulations as well as recent trends. Practice your gameplay. For theory exams, solve the previous year's question papers and sample question papers.
  • Yoga: In order to fetch full points in the Yoga section, learn each and every step as well as practice it whenever possible. Learn various advantages & benefits of the asanas you will be performing which will help in VIVA.
  • Practical Syllabus: Practicals play an important role in Physical Education and carry a total of 30 marks. Ask your trainer to help you practice the practical syllabus before the final practical exam.
  • Practical Record File: Maintain the Record File according to the guidelines provided by the CBSE. Put emphasis on clear presentation of data along with infographics and diagrams wherever needed. The record file will carry 5 marks out of the total practical marks. Make sure to not loose any marks in your practical. 

Also Check:

Frequently Asked Questions

Frequently Asked Questions

Ques. What are the main topics covered in the physical education syllabus?

Ans. The syllabus covers various aspects of physical education and sports, including:

  • Management of sporting events
  • Importance of children and women in sports
  • Yoga for preventing lifestyle diseases
  • Physical education and sports for children with special needs
  • Sports nutrition
  • Testing and measurement in sports
  • Physiology and injuries in sports
  • Biomechanics and sports
  • Sports psychology
  • Training in sports

Ques. How is the weightage distributed between physical education theory and practical exams?

Ans. The weightage is generally 70 marks for theory and 30 marks for practical exams.

Ques. What is the format of the theory physical education exam?

Ans. According to the latest pattern, CBSE Class 12 Physical Education theory exam will include 18 MCQs worth 1 mark each, very short answer type questions with 2 marks each, totaling 10 marks, short answer type questions worth 3 marks each, case-study based questions with 4 marks each and long answer type questions with 5 marks each.

Ques. What are the different types of physical education practical assessments?

Ans. The practical exams may involve demonstrations of skills, participation in games, and fitness assessments.

Ques. What are some recommended resources for studying the physical education syllabus?

Ans. NCERT textbooks, coaching materials, previous year question papers, and online resources can be helpful for studying physical education.

*The article might have information for the previous academic years, which will be updated soon subject to the notification issued by the University/College.

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