The Central Board of Secondary Education (CBSE) successfully conducted the Class 12 Physical Activity Trainer Exam 2026. The CBSE Class 12 Physical Activity Trainer Question Paper with Solution PDF is now available for download.

The CBSE Class 12 Physical Activity Trainer paper covered key topics from physical fitness, training principles, exercise physiology, and sports nutrition. The exam is marked out of 100, with 50 marks for the theory paper and 50 for practical work and internal assessment.

CBSE Class 12 2026 Physical Activity Trainer Question Paper with Solution PDF

CBSE Class 12 Physical Activity Trainer Question Paper 2026 Download PDF Check Solution
CBSE Class 12 2026 Physical Activity Trainer Question Paper with Solution PDF

Question 1:

Which of the following is an example of non-verbal communication?

  • (A) Sending a text message
  • (B) Speaking loudly
  • (C) Maintaining eye contact
  • (D) Writing an email

Question 2:

Which of the following is an example of extrinsic motivation?

  • (A) Studying because you genuinely enjoy the subject
  • (B) Exercising to stay healthy and fit
  • (C) Completing a task to earn a reward or praise from others
  • (D) Pursuing a hobby for personal satisfaction

Question 3:

Which of the following personality traits is often associated with individuals who excel in leadership roles?

  • (A) Shyness
  • (B) Aggressiveness
  • (C) Empathy
  • (D) Introversion

Question 4:

Match the following:

A. To create a new document in Microsoft Word
B. To save a document in Microsoft Word
C. To undo the last action in Microsoft Word

  • (A) A → Ctrl + N; B → Ctrl + S; C → Ctrl + Z
  • (B) A → Ctrl + S; B → Ctrl + N; C → Ctrl + Z
  • (C) A → Ctrl + N; B → Ctrl + Z; C → Ctrl + S
  • (D) A → Ctrl + Z; B → Ctrl + S; C → Ctrl + N

Question 5:

Priya faced numerous setbacks while starting her own business, but she remained determined and continued to work hard despite the challenges. Which employability skill is demonstrated by Priya's attitude?

  • (A) Leadership
  • (B) Resilience
  • (C) Creativity
  • (D) Time management

Question 6:

Which of the following is the most environmentally responsible way to dispose of old mobile phones and electronic gadgets?

  • (A) Donate them to a local charity
  • (B) Sell them online to the highest bidder
  • (C) Recycle them through an authorized e-waste recycling program
  • (D) Bury them in your backyard

Question 7:

What are the career opportunities typically associated with a Physical Education Assistant?

  • (A) Teaching only
  • (B) Sports Medicine and Teaching
  • (C) Teaching, Coaching, and Sports Journalist
  • (D) Teaching, Coaching, and Equipment Management

Question 8:

Which of the following is categorized as a "physical activity"?

  • (A) Basketball match
  • (B) Running a marathon
  • (C) Watching a soccer game
  • (D) Playing chess

Question 9:

What is the primary purpose of assessment in physical education?

  • (A) To compete with other students
  • (B) To measure what has been learned
  • (C) To assign grades randomly
  • (D) To create competition among teachers

Question 10:

What is the primary purpose of an Emergency Action Plan in physical education and sports?

  • (A) To win sports competitions
  • (B) To guide people in responding to serious medical events
  • (C) To organize sports equipment
  • (D) To determine sports schedules

Question 11:

What are the signs and symptoms of heatstroke?

  • (A) Runny nose and coughing
  • (B) Rapid pulse and flushed skin
  • (C) Cold extremities and shivering
  • (D) Nausea and vomiting

Question 12:

What is the primary purpose of maintaining good personal hygiene practices?

  • (A) To prevent damage to clothing
  • (B) To impress others with cleanliness
  • (C) To protect yourself and others from illness
  • (D) To save money on cleaning products

Question 13:

Explain how active listening contributes to effective teamwork in the workplace?


Question 14:

Explain how setting clear personal and professional goals can enhance your self-management skills and contribute to your career growth.


Question 15:

Differentiate between data security and privacy in the digital age. Provide examples of measures individuals and organizations can take to protect sensitive information.


Question 16:

Why is it important for a Physical Education Assistant to have knowledge about various career opportunities in the field of physical education and sports?


Question 17:

How can an understanding of the differences between physical activity, games, sports, and recreation benefit individuals of different age groups?


Question 18:

Explain the essential steps or tasks that should be carried out by a teacher after concluding a Parent-Teacher Meeting (PTM).


Question 19:

Why is it crucial to ensure students understand the instructions and rules on the day of the assessment, and how can this contribute to a successful assessment process?


Question 20:

What are the advantages of incorporating various types of fitness tests, such as aerobic, anaerobic, flexibility, and strength assessments, in physical education programs, and how do they contribute to a holistic evaluation of a student's fitness level?


Question 21:

Why is it important to maintain hygiene at the playground, and what are some steps to achieve this?


Question 22:

What are some key factors to consider when inspecting and maintaining sports facilities and equipment for safety and hygiene?


Question 23:

What are the key qualities and characteristics that make a successful entrepreneur, and why are they important for starting and running a business effectively?


Question 24:

The greening of the economy presents a major opportunity to start new businesses, develop new markets, and lower energy costs. Write any two benefits of green jobs.


Question 25:

What are the signs and symptoms of heatstroke, and how should immediate first aid be administered to someone suspected of suffering from heatstroke?

 Class 12 Physical Activity Trainer | Chapter 1 Revision and Syllabus