CUET PYQs for Fitness Index with Solutions: Practice CUET Previous Year Questions

Content Writer | Journalism Graduate | Updated 3+ months ago

Fitness Index is an important topic in the Physical Education section in CUET exam. Practising this topic will increase your score overall and make your conceptual grip on CUET exam stronger.

This article gives you a full set of CUET PYQs for Fitness Index with explanations for effective preparation. Practice of CUET Physical Education PYQs including Fitness Index questions regularly will improve accuracy, speed, and confidence in the CUET 2026 exam.

CUET PYQs for Fitness Index with Solutions

1.
The correct formula to compute Fitness Index is :
- \(\frac{\text{Duration of Exercise (in Sec.)}\times100}{2\times\text{pulse count from}1\frac{1}{2}\ \text{minute to 2 minutes after exercise}}\)
- \(\frac{\text{Duration of Exercise (in Sec.)}\times100}{2\times3\ \text{pulse after test}}\)/div>
- \(\frac{\text{Duration of Exercise (in Sec.)}\times100}{5.5\times \text{pulse count from 1 to }\frac{1}{2}\text{\ minute after exercise}}\)
- \(\frac{\text{Duration of Exercise (in Sec.)}\times100}{2.5\times \text{pulse count from 1 to }1\frac{1}{2}\text{\ seconds after exercise}}\)
View Solution
2.
Match the Component from List-I with the Test from List-II:
List-I (Component) List-II (Test)
(A) Flexibility (I) 600m Run/Walk
(B) Endurance (II) Partial Curl-up
(C) Abdominal strength (III) Sit and Reach Test
(D) Speed (IV) 50m Dash (Standing Start)
Choose the correct answer from the options given below :
- (A)-(IV), (B)-(II), (C)-(III), (D)-(I)
- (A)-(III), (B)-(I), (C)-(II), (D)-(IV)
- (A)-(I), (B)-(III), (C)-(II), (D)-(IV)
- (A)-(IV), (B)-(I), (C)-(II), (D)-(III)
View Solution
3.
Which of the following type of strength is of utmost importance for a long jumper while taking off?
- Strength endurance
- Explosive strength
- Maximum strength
- Speed strength
View Solution

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List-I (Component)	List-II (Test)
(A) Flexibility	(I) 600m Run/Walk
(B) Endurance	(II) Partial Curl-up
(C) Abdominal strength	(III) Sit and Reach Test
(D) Speed	(IV) 50m Dash (Standing Start)

CUET PYQs for Fitness Index with Solutions

1.The correct formula to compute Fitness Index is :

2.Match the Component from List-I with the Test from List-II:List-I (Component)List-II (Test)(A) Flexibility(I) 600m Run/Walk(B) Endurance(II) Partial Curl-up(C) Abdominal strength(III) Sit and Reach Test(D) Speed(IV) 50m Dash (Standing Start)Choose the correct answer from the options given below :

3.Which of the following type of strength is of utmost importance for a long jumper while taking off?

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1.
The correct formula to compute Fitness Index is :

3.
Which of the following type of strength is of utmost importance for a long jumper while taking off?