Questions from Class 8 Physical Education Chapter 3 Fundamental Skills of Sports - Athletics come up often in the CBSE Class 8 exam. These class 8 physical-education-khel-yatra handwritten notes chapter 3 Fundamental Skills of Sports - Athletics follow the 2026-27 NCERT and cover what athletics is and its event groups, running and the crouch start, on your marks,.
- CBSE Class 8 Weightage: a scoring chapter in the Physical Education paper, asked in short and long answers.
- What the notes cover: what athletics is and its event groups, running and the crouch start, on your marks, set, and go positions, acceleration and finish techniques.
- Best for: quick revision before Class 8 exams and a strong base for Class 9.
You can read the complete class 8 physical-education-khel-yatra handwritten notes for Fundamental Skills of Sports - Athletics, with key terms, boxed definitions, and quick revision points, in the PDF below.
These handwritten notes are written by subject teachers, mapped to the 2026-27 NCERT, and checked against the last five years of CBSE Class 8 Physical Education papers.
What the Fundamental Skills of Sports - Athletics Handwritten Notes Cover
This unit is about athletics, also called Track and Field. Its three fundamental skills are running, jumping, and throwing. The unit teaches the crouch start, the long jump, the high jump, and putting the ball.
- What athletics is and its event groups
- Running and the crouch start
- On your marks, set, and go positions
- Acceleration and finish techniques
- The four parts of a jump
- Long jump: Sail and Hang
- High jump: J-approach and Straddle
- Throwing and putting the ball
- Safety and injury prevention
Fundamental Skills of Sports - Athletics Topic-wise Weightage for CBSE Class 8 Physical Education
Some parts of this chapter are asked more often than others. The table below shows which sub-topics to revise first, based on recent CBSE Class 8 question trends.
| Sub-topic | Weightage | CBSE Frequency |
|---|---|---|
| The crouch start and its stages | High | asked often |
| Phases of the long jump | High | asked often |
| High jump and the Straddle | Medium | asked sometimes |
| Finish techniques in running | Medium | asked sometimes |
| Event groups of athletics | Medium | asked sometimes |
| Putting the ball and throwing | Low | asked rarely |
Key Terms and Ideas in Fundamental Skills of Sports - Athletics
These are the terms and ideas the exam asks about most. Learn each one so you can define it and use it in your answers.
| Term / Idea | What it means |
|---|---|
| Athletics | the Track and Field sport |
| Aerial gait | running where both feet leave the ground at one moment |
| Crouch start | the sitting start used for races up to 400 metres |
| Cadence | the number of steps taken per minute |
| Approach run | the controlled run before a jump to build momentum |
| Straddle | a high-jump style where the jumper clears the bar facing down |
| Sail technique | a long-jump flight where both legs extend forward |
| Drive phase | the explosive push off the blocks on the command go |
How Collegedunia's Handwritten Notes Help You Revise Fundamental Skills of Sports - Athletics
These notes are made for the night before the exam. They keep the facts short and easy to scan. Collegedunia maps every point to the 2026-27 NCERT.
- Clear handwriting: each topic is written in neat, easy-to-read handwriting.
- Boxed key terms: the main terms and definitions are boxed by hand for fast recall.
- Diagrams and tables: simple hand-drawn tables and charts make ideas clear.
- Colour-coded headings: new sub-topics stand out, so you find any section in seconds.
Fundamental Skills of Sports - Athletics Self-Assessment Quiz
Try these quick questions after you read the notes. Tap each question to check your answer. They cover the points CBSE asks most often.
Athletics is also called what?
(a) Track and Field (b) Gymnastics (c) Aquatics (d) Combat
Answer: (a) Track and Field - it is the other name for athletics
Which start is used up to 400 metres?
(a) standing start (b) crouch start (c) flying start (d) block jump
Answer: (b) crouch start - the sitting start is used up to 400 metres
What is cadence?
(a) jump height (b) steps per minute (c) throw distance (d) rest time
Answer: (b) steps per minute - it is the rate of walking or running
How many phases does the long jump have?
(a) two (b) three (c) four (d) five
Answer: (c) four - approach, take-off, flight, and landing
In the Straddle, the jumper clears the bar facing?
(a) up (b) down (c) sideways (d) backward
Answer: (b) down - the body stays parallel to the bar facing downward
How to Use These Handwritten Notes for Class 8 Physical Education Revision
Use these class 8 physical-education-khel-yatra handwritten notes in two passes. Read them slowly once for the full chapter. Then, near the exam, read only the boxes and key terms for a fast recall.
- Read the notes once with the NCERT chapter open beside you.
- Say each key term and idea in your own words.
- Practise one long-answer question from a past paper.
- On the last day, revise only the key terms and the boxes.
Class 8 Physical Education Handwritten Notes for All Chapters
The table below links the class 8 physical-education-khel-yatra handwritten notes for every chapter. Use it to jump to any other chapter's notes.
Fundamental Skills of Sports - Athletics Class 8 Physical Education Handwritten Notes FAQs
Ques. Where can I download Fundamental Skills of Sports - Athletics Class 8 Physical Education Handwritten Notes PDF?
Ans. You can download the Fundamental Skills of Sports - Athletics Class 8 Physical Education Handwritten Notes PDF directly from this page. Both the Normal and HD versions are free.
Ques. Are these handwritten notes aligned with the 2026-27 NCERT?
Ans. Yes. These notes follow the current 2026-27 syllabus for Class 8 Physical Education. the difference between the crouch start and the standing start
Ques. How many pages is the Class 8 Physical Education Fundamental Skills of Sports - Athletics Handwritten Notes PDF?
Ans. The notes run about 21 pages. They cover the full chapter with key terms, hand-drawn boxes, and a short self-assessment quiz.
Ques. What is the main idea of the 8th standard Physical Education chapter Fundamental Skills of Sports - Athletics?
Ans. The chapter teaches the three fundamental skills of athletics: running, jumping, and throwing. It shows the correct technique for the crouch start, the long jump, the high jump, and putting the ball.
Ques. Are these Fundamental Skills of Sports - Athletics notes enough for the CBSE Class 8 exam?
Ans. Yes, for revision. The Collegedunia handwritten notes cover every key point and exam term. Read them with the NCERT chapter and practise past questions.
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