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The Board of School Education Haryana (BSEH) successfully conducted the HBSE Class 10 Physical Education (NSQF) Exam 2026 on March 20, 2026. Haryana Board Class 10 Physical Education (NSQF) Question Paper with Solution PDF is now available for download.
The Haryana Board Class 10 Physical Education (NSQF) paper covered key topics from physical fitness, sports nutrition, health-related fitness, and fitness training techniques. Students should focus on understanding fitness components, nutrition for athletes, and injury prevention. The exam is marked out of 100, with 80 marks for the theory paper and 20 for internal assessment.
Haryana Board Class 10 2026 Physical Education (NSQF) Question Paper with Solution PDF
| Haryana Board Class 10 Physical Education (NSQF) Question Paper 2026 | Download PDF | Check Solution |
When is World Environment Day celebrated every year?
Which of the following diseases occur due to deficiency of Vitamin 'C'?
When will the 2026 Asian Games be held?
What is the ratio of the length to the width of the national flag of India?
Which disease is spread by house flies?
Which of the following bones is located in the knee joint?
Assertion (A): Manu Bhaker has won two medals in the same Olympics.
Reason (R): Manu Bhaker is related to Badminton.
Assertion (A): Outdoor games are those games which require a large area or ground to play.
Reason (R): Only team sports are allowed for indoor games.
Assertion (A): Arjuna Award is the highest sports award given in India.
Reason (R):
Arjuna Award is given to outstanding women of India.
Explain in detail about the most prestigious award in Indian sports - Major Dhyan Chand Khel Ratna Award.
What is malnutrition? Explain the causes of malnutrition.
Mention three such competitions held in India which are conducted at the national level.
Explain the barriers to women's participation in sports in India.
What are infectious diseases? Explain the reasons for the spread of these diseases.
What is the difference between arteries and veins? Explain any two differences.
Explain in detail, what the colours of the national flag indicate?
Mention any two problems that hinder national unity and their solutions.
Differentiate between the three types of spinal deformity.
What is a balanced diet? Mention its importance also.
A male student performed the Harvard Step Test for 4 minutes. His pulse was recorded during the recovery periods as 58 beats in the first half-minute, 50 beats in the second, and 42 beats in the third. Using the Harvard Step Test formula, calculate his Fitness Index and state whether his score falls in the Excellent, Good, or Average category.
Enlist any four types of fracture.
Write a short note on Sports Psychology.
A football player wants to improve his acceleration and quick reaction during a match. Suggest two suitable training methods and justify how each will help improve his performance.
League tournament is a better way to judge the best team of the tournament. Comment.
Discuss the exercise guidelines for different age groups.
Explain strategies to make Physical Activities Accessible for CWSN.
Discuss the importance of pre, during and post competition diet in detail.
A gymnast maintains a handstand position on the balance beam, then performs a flip. Differentiate between the types of equilibrium shown and explain how they help in performance.
Describe personality. Explain dimensions of personality.
What do you mean by Asthma. Mention its symptoms. Explain the procedure, benefits and contraindications of an asana beneficial for the patient of arthritis.
Make a table of test items listed under fitness test by SAI (Age group 9-18 yrs) Explain the Procedure and Scoring of 50 MTS Run and Partial Curl Up.
What do you understand by circuit training? How will a coach plan circuit training sessions with 6 stations to develop the fitness of his new trainees? Explain.
What is a lever? Discuss the application of Lever in sports.
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