Haryana Board Class 10 2026 IT & ITES Question Paper with Solutions : Download PDF

HBSE Class X Exam Questions

• 1.

  What are infectious diseases? Explain the reasons for the spread of these diseases.

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• 2.

  Explain strategies to make Physical Activities Accessible for CWSN.

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• 3.

  Discuss the exercise guidelines for different age groups.

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• 4.

  Write a short note on Sports Psychology.

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• 5.

  Make a table of test items listed under fitness test by SAI (Age group 9-18 yrs) Explain the Procedure and Scoring of 50 MTS Run and Partial Curl Up.

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• 6.

  A male student performed the Harvard Step Test for 4 minutes. His pulse was recorded during the recovery periods as 58 beats in the first half-minute, 50 beats in the second, and 42 beats in the third. Using the Harvard Step Test formula, calculate his Fitness Index and state whether his score falls in the Excellent, Good, or Average category.

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