Art of Living

This short course is specially designed for children who are between the age group of 8+ up to 13 years. It is a three-day intensive learning course, two hours per day, which will increase the child's confidence. eliminate fear and anxiety, improves concentration, and provides many more benefits like leadership qualities, better interaction, exercises, and meditation techniques. It will also help the child to learn to manage negative emotions with different breathing techniques and pranayamas.

Course Information 

Highlights

• Rejuvenate Body-Mind
• Better Productivity & Peace
• Activate Vagus Nerve
• Increase Productivity
• Experience Deep Rest