Bachelor [Physical Education, Recreation, Athletics] From Wellesley College

The department provides three approaches to develop students? skills and knowledge.

• Physical Education: instructional classes

• Recreation: club sports, intramurals, and leisure activities

• Athletics: intercollegiate teams

The Physical Education curriculum will develop students' knowledge and skills in physical activities. This base of knowledge and skills is an essential component of the liberal arts education at Wellesley College and is required of all students for completion of their undergraduate degree. Students must earn eight physical education credits to fulfill the College's graduation requirement.

The Recreation Program is the branch of PERA that enhances the life of students and the Wellesley College community by offering and encouraging participation in activities that promote a healthy balanced lifestyle, leadership skills, and social interaction.

Through structured and informal activities and events, the recreation program aims to create an atmosphere that fosters a lifelong relationship with physical activity. We are committed to meeting the diverse and evolving needs of the campus community.

Learning Outcomes

Students who participate in PERA programs will:

• Acquire knowledge of and competence in fundamental and advanced motor skills that will allow students to enjoy regular physical activity.
• Demonstrate an understanding of the fundamental training principles that apply to cardiovascular fitness, flexibility, and strength.
• Develop strategies for self-assessment and goal-setting to achieve fitness and sport-related objectives.
• Understand the link between regular physical activity and improvements in mood, cognition, and academic performance.
• Adapt quickly to challenging situations as a result of being exposed to risk-taking opportunities.

PERA also partners with other departments -- including Student Involvement, Health Services, Counseling, and Human Resources -- to provide students, faculty, and staff a variety of fun, active, educational, and engaging fitness opportunities throughout the year.